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Athlete Australia

Ella Sames

Ella Sames has raced HYROX 5 times at 3 events since 2025, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. 1:02:26 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 32nd of 596 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:02:26
Sydney 2026
Individual Open · Women
1:09:44
Melbourne 2025
Individual Pro · Women
1:13:07
Sydney 2026

Every race

5 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:02:26 PB
    32/596
    Beat 95%
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:13:07 PB
    54/242
    Beat 78%
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:17:22
    55/458
    Beat 88%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:09:44 PB
    28/744
    Beat 96%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:04:59
    98/1343
    Beat 93%

Personal bests, by station

1000m SkiErg
3:50
Sydney 2026
50m Sled Push
1:30
Sydney 2026
50m Sled Pull
2:53
Sydney 2026
80m Burpee Broad Jump
2:34
Melbourne 2025
1000m Row
4:11
Sydney 2026
200m Farmers Carry
1:38
Sydney 2026
100m Sandbag Lunges
3:02
Sydney 2026
Wall Balls
3:30
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:29 3:50
50m Sled Push
1:45 1:30
50m Sled Pull
3:43 2:53
80m Burpee Broad Jump
5:25 2:34
1000m Row
5:05 4:11
200m Farmers Carry
1:45 1:38
100m Sandbag Lunges
3:49 3:02
Wall Balls
4:24 3:30