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Sydney / HYROX PRO / Season 9 (2026/27)

Ella Sames

AUS W 16-24 n = 242
Finish · net time
1:13:07
−8:04 v median 1:21:11
Women
54/242
16-24
11/46
Field beaten
78%

The race, in three figures

Field beaten
62%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
13/242
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
103/242
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:56
    v median −0:06
    1000m SkiErg 4:22
    v median −0:25
  2. Block 02 6:22
    Running 2 4:05
    v median −0:13
    50m Sled Push 2:17
    v median −0:43
  3. Block 03 7:43
    Running 3 4:13
    v median −0:18
    50m Sled Pull 3:30
    v median −1:16
  4. Block 04 8:53
    Running 4 4:22
    v median −0:10
    80m Burpee Broad Jump 4:31
    v median −0:25
  5. Block 05 8:53
    Running 5 4:24
    v median −0:15
    1000m Row 4:29
    v median −0:25
  6. Block 06 6:41
    Running 6 4:29
    v median −0:03
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 8:51
    Running 7 4:33
    v median −0:01
    100m Sandbag Lunges 4:18
    v median −0:39
  8. Block 08 10:31
    Running 8 6:08
    v median −0:22
    Wall Balls 4:23
    v median −1:10

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
1:18
1:06 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242