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Athlete New Zealand

Arron Sangster

Since 2025, Arron Sangster has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:12:36 at Sydney 2026, 99th of 623 men, faster than 84% of the field. On the clock, that is 7:04 faster than the first of them, at Brisbane 2026.

Best finish, by category
Individual Open · Men
1:12:36
Sydney 2026
Doubles Open · Mixed
1:15:00
Auckland 2025

Progress against the field

Arron Sangster has gained 3:34 on the field from Brisbane 2026 to Sydney 2026.

The clock says 7:04 faster, but the races themselves got 3:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    1:05:50
    19/195
    Beat 90%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:12:36 PB
    99/623
    Beat 84%
    ↑ 83 days after Brisbane 2026 3:34 better than the field Why ↓

    3:34 better than the field: 7:04 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:19:40
    90/237
    Beat 62%
  4. Auckland
    1 Feb 2025
    Doubles Open · Mixed
    1:15:00 PB
    118/523
    Beat 77%

Personal bests, by station

4:36
Sydney 2026
2:02
Sydney 2026
3:27
Sydney 2026
3:46
Brisbane 2026
4:42
Sydney 2026
2:06
Brisbane 2026
3:04
Sydney 2026
6:06
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:36
50m Sled Push
2:27 2:02
50m Sled Pull
4:04 3:27
80m Burpee Broad Jump
4:17 3:46
1000m Row
4:55 4:42
200m Farmers Carry
2:19 2:06
100m Sandbag Lunges
4:04 3:04
Wall Balls
7:40 6:06