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Athlete Australia

Andrew Henshaw

Andrew Henshaw has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Individual Pro (3). 1:21:00 at Melbourne 2025 is the fastest of 3 in the men's Individual Pro, 408th of 740 men.

Best finish, by category
Individual Pro · Men
1:21:00
Melbourne 2025
Individual Open · Men
1:17:08
Sydney 2026
Doubles Open · Mixed
1:20:02
Melbourne 2025

Progress against the field

Andrew Henshaw has dropped 3:13 behind the field from Brisbane 2025 to Sydney 2025.

The clock says 2:30 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:17:08 PB
    169/623
    Beat 73%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:24:30
    211/333
    Beat 37%
    ↑ 125 days after Brisbane 2025 3:13 worse than the field Why ↓

    3:13 behind the field: 2:30 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:22:00
    162/265
    Beat 39%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:20:02 PB
    456/769
    Beat 41%
  5. Melbourne
    Date unknown
    Individual Pro · Men
    1:21:00 PB
    408/740
    Beat 45%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:21:06
    545/1529
    Beat 64%

Personal bests, by station

4:06
Melbourne 2025
1:40
Melbourne 2025
2:27
Melbourne 2025
2:39
Melbourne 2025
4:18
Melbourne 2025
1:21
Melbourne 2025
3:00
Melbourne 2025
4:11
Melbourne 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:36 4:17
50m Sled Push
3:35 2:17
50m Sled Pull
6:09 3:41
80m Burpee Broad Jump
5:49 4:14
1000m Row
5:01 4:35
200m Farmers Carry
2:34 1:33
100m Sandbag Lunges
6:07 4:14
Wall Balls
8:01 5:55