The race, in three figures
The race, in words
In the Open division at Sydney 2026, Andrew Henshaw crossed the line in 1:17:08: 169th of 623 men, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 6:34, was faster than 92% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both. Andrew Henshaw's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:02v median −0:04
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Block 02 6:30Running 2 3:58v median −0:22
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Block 03 7:50Running 3 4:09v median −0:31
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Block 04 10:15Running 4 4:26v median −0:16
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Block 05 9:26Running 5 4:29v median −0:24
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Block 06 6:14Running 6 4:23v median −0:24
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Block 07 8:37Running 7 4:23v median −0:22
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Block 08 13:17Running 8 6:52v median −0:05
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.