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Athlete Australia

Connor Cudmore

Connor Cudmore has raced HYROX 9 times at 5 events since 2023, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:06:16 at Melbourne 2025, a top-10% finish: 108th of 2,118 men. In the top 10% of the field 7 times.

Best finish, by category
Individual Open · Men
1:06:16
Melbourne 2025
Doubles Open · Men
1:00:13
Melbourne 2024
Doubles Open · Mixed
1:13:08
Melbourne 2024

Progress against the field

From Melbourne 2023 to Sydney 2026, Connor Cudmore got 2:53 faster than the field.

The clock says 9:38 faster, but the races themselves got 6:45 quicker for everyone.

Time ahead of the field Up is better
Melbourne 2023 Sydney 2026

The longest gap between two races compared here, 678 days between Melbourne 2023 and Sydney 2025, still ended 5:09 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:00:38
    48/664
    Beat 93%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:06:37
    73/1581
    Beat 95%
    ↑ 362 days after Sydney 2025 2:16 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock, yet the race was 3:08 faster for everyone, so 2:16 was lost on the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:07:29
    155/1587
    Beat 90%
    ↑ 678 days after Melbourne 2023 5:09 better than the field Why ↓

    8:46 faster on the clock, and the race was 3:37 faster for everyone, so 5:09 of it was this athlete.

    Compare these two →
  4. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:16:15
    100/538
    Beat 81%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:06:16 PB
    108/2118
    Beat 95%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:33
    13/299
    Beat 96%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:13:08 PB
    101/515
    Beat 80%
  8. Melbourne
    Date unknown
    Doubles Open · Men
    1:00:13 PB
    33/737
    Beat 96%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:07:31
    31/1145
    Beat 97%

Personal bests, by station

3:41
Sydney 2026
1:25
Melbourne 2025
2:36
Melbourne 2024
2:13
Melbourne 2024
3:55
Melbourne 2025
1:17
Sydney 2026
2:36
Melbourne 2025
3:26
Melbourne 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:41
50m Sled Push
2:27 1:25
50m Sled Pull
4:37 2:36
80m Burpee Broad Jump
5:17 2:29
1000m Row
4:47 3:55
200m Farmers Carry
1:50 1:17
100m Sandbag Lunges
4:29 2:36
Wall Balls
5:11 3:36