The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Connor Cudmore crossed the line in 1:16:15: 100th of 538 men, faster than 81% of the field.
The wall balls were the standout, 1:22 quicker than the median and 95th of 538. Stronger after halfway: 3:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median −0:16
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Block 02 6:49Running 2 4:22v median −0:29
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Block 03 9:24Running 3 4:47v median −0:33
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Block 04 10:03Running 4 4:46v median −0:35
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Block 05 9:34Running 5 4:47v median −0:45
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Block 06 6:37Running 6 4:47v median −0:43
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Block 07 9:19Running 7 4:50v median −0:36
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Block 08 11:02Running 8 5:54v median −1:20
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.