The race, in three figures
The race, in words
Connor Cudmore finished in the top 10% of the field at Sydney 2025, in 1:07:29 for 155th of 1,587 men in the Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 274th of 1,587. Stronger after halfway: 3:16 better against the middle of the field than before it. Quick through the roxzone: 6:09, ahead of 96% of the field.
The field ran 3:37 faster at Sydney 2025 than at Melbourne 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:22v median −0:34
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Block 02 5:57Running 2 3:32v median −0:43
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Block 03 7:32Running 3 3:39v median −0:54
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Block 04 8:35Running 4 3:41v median −0:54
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Block 05 8:13Running 5 3:44v median −1:02
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Block 06 5:25Running 6 3:36v median −1:03
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Block 07 7:58Running 7 3:44v median −0:56
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Block 08 10:10Running 8 4:59v median −1:31
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.