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Athlete Australia

Nick Denholm

Since 2025, Nick Denholm has raced HYROX 4 times at 2 events across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:08:13 at Sydney 2026, a top-10% finish: 109th of 1,581 men.

Best finish, by category
Individual Open · Men
1:08:13
Sydney 2026
Doubles Pro · Men
57:45
Sydney 2026

Every race

4 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Pro · Men
    57:45 PB
    36/311
    Beat 88%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:08:13 PB
    109/1581
    Beat 93%
  3. Melbourne
    Date unknown
    Relay · Men
    1:00:34
    12/78
    Beat 85%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:16:50
    210/752
    Beat 72%

Personal bests, by station

1000m SkiErg
3:28
Sydney 2026
50m Sled Push
1:43
Sydney 2026
50m Sled Pull
2:53
Sydney 2026
80m Burpee Broad Jump
2:08
Sydney 2026
1000m Row
3:53
Sydney 2026
200m Farmers Carry
1:36
Sydney 2026
100m Sandbag Lunges
2:57
Sydney 2026
Wall Balls
3:37
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:02
50m Sled Push
2:17 2:08
50m Sled Pull
3:42 3:17
80m Burpee Broad Jump
4:28 4:15
1000m Row
4:25 4:14
200m Farmers Carry
1:55 1:54
100m Sandbag Lunges
5:30 4:35
Wall Balls
6:33 5:10