The race, in three figures
Field beaten
65%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
109/752
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
416/752
Rank
The race, in words
In the Open division at Melbourne 2025, Nick Denholm crossed the line in 1:16:50: 210th of 752 men, faster than 72% of the field.
The sled pull was the standout, 1:09 quicker than the median and 109th of 752.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:41Running 1 2:23v median −0:19
-
Block 02 6:19Running 2 4:02v median −0:36
-
Block 03 10:17Running 3 6:35v median +1:41
-
Block 04 8:33Running 4 4:18v median −0:40
-
Block 05 8:57Running 5 4:32v median −0:34
-
Block 06 6:29Running 6 4:35v median −0:27
-
Block 07 9:59Running 7 4:29v median −0:30
-
Block 08 12:08Running 8 5:35v median −0:35
Roxzone, per block
Approach · Exit 7:36
B1 · 1000m SkiErg
0:57
0:03
0:54
B2 · 50m Sled Push
0:55
0:08
0:47
B3 · 50m Sled Pull
0:44
0:14
0:30
B4 · 80m Burpee Broad Jump
0:51
0:32
0:19
B5 · 1000m Row
1:07
0:52
0:15
B6 · 200m Farmers Carry
1:26
1:13
0:13
B7 · 100m Sandbag Lunges
1:34
1:14
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:45 ahead
Elsewhere
Other races by Nick Denholm
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752