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Sydney / HYROX / Season 9 (2026/27)

Nick Denholm

AUS M 40-44 n = 1580
Finish · net time
1:08:13
−17:15 v median 1:25:28
Men
109/1580
40-44
14/205
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:54
v median
244/1580
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
445/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:33
    v median −0:35
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 5:44
    Running 2 3:36
    v median −0:47
    50m Sled Push 2:08
    v median −0:25
  3. Block 03 7:02
    Running 3 3:45
    v median −0:58
    50m Sled Pull 3:17
    v median −1:11
  4. Block 04 8:13
    Running 4 3:45
    v median −1:00
    80m Burpee Broad Jump 4:28
    v median −1:15
  5. Block 05 8:14
    Running 5 4:00
    v median −0:55
    1000m Row 4:14
    v median −0:31
  6. Block 06 5:59
    Running 6 4:04
    v median −0:44
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 8:31
    Running 7 3:56
    v median −0:53
    100m Sandbag Lunges 4:35
    v median −1:01
  8. Block 08 10:37
    Running 8 5:27
    v median −1:33
    Wall Balls 5:10
    v median −1:54

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580