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Athlete Australia

Adam bak

Adam bak has raced HYROX twice since 2025, both in the men's Individual Open. 1:12:41 at Sydney 2026 is the fastest of 2, 244th of 1,581 men and ahead of 85% of the field.

Best finish, by category
Individual Open · Men
1:12:41
Sydney 2026

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:12:41 PB
    244/1581
    Beat 85%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:17:49
    675/2118
    Beat 68%

Personal bests, by station

4:04
Sydney 2026
2:06
Sydney 2026
3:48
Sydney 2026
3:53
Melbourne 2025
4:23
Sydney 2026
1:50
Melbourne 2025
4:17
Sydney 2026
5:03
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:04
50m Sled Push
2:12 2:06
50m Sled Pull
4:06 3:48
80m Burpee Broad Jump
4:11 3:53
1000m Row
4:29 4:23
200m Farmers Carry
1:51 1:50
100m Sandbag Lunges
4:31 4:17
Wall Balls
6:27 5:03