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Sydney / HYROX / Season 9 (2026/27)

Adam bak

AUS M 40-44 n = 1580
Finish · net time
1:12:41
−12:47 v median 1:25:28
Men
244/1580
40-44
29/205
Field beaten
85%

The race, in three figures

Field beaten
72%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:01
v median
207/1580
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
371/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:44
    v median −0:24
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 5:58
    Running 2 3:52
    v median −0:31
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 7:57
    Running 3 4:09
    v median −0:34
    50m Sled Pull 3:48
    v median −0:40
  4. Block 04 8:26
    Running 4 4:15
    v median −0:30
    80m Burpee Broad Jump 4:11
    v median −1:32
  5. Block 05 8:53
    Running 5 4:30
    v median −0:25
    1000m Row 4:23
    v median −0:22
  6. Block 06 6:18
    Running 6 4:27
    v median −0:21
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 8:54
    Running 7 4:37
    v median −0:12
    100m Sandbag Lunges 4:17
    v median −1:19
  8. Block 08 11:42
    Running 8 6:39
    v median −0:21
    Wall Balls 5:03
    v median −2:01

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580