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Athlete Australia

Jarrod Free

Since 2024, Jarrod Free has raced HYROX 5 times at 3 events across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. 1:19:33 at Auckland 2025 is the fastest of 2 in the mixed Doubles Open, 192nd of 523 mixed teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:33
Auckland 2025
Individual Open · Men
1:19:05
Sydney 2026
Doubles Pro · Men
1:09:17
Sydney 2026

Progress against the field

From Sydney 2024 to Sydney 2026, Jarrod Free got 4:47 faster than the field.

Over the same races everyone got 2:55 quicker, so 7:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:25:16
    652/1099
    Beat 41%
  2. Sydney
    1 Jul 2026
    Doubles Pro · Men
    1:09:17 PB
    196/311
    Beat 37%
  3. Sydney
    1 Jul 2026
    Individual Open · Men
    1:19:05 PB
    519/1581
    Beat 67%
    ↑ 704 days after Sydney 2024 4:47 better than the field Why ↓

    4:47 better than the field: 7:42 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. Auckland
    1 Feb 2025
    Doubles Open · Mixed
    1:19:33 PB
    192/523
    Beat 63%
  5. Sydney
    27 Jul 2024
    Individual Open · Men
    1:26:47
    436/696
    Beat 37%

Personal bests, by station

4:09
Sydney 2026
1:53
Sydney 2026
4:09
Sydney 2026
2:40
Sydney 2026
4:07
Sydney 2026
1:51
Sydney 2024
3:28
Sydney 2026
4:18
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:40
50m Sled Push
3:05 2:03
50m Sled Pull
5:17 4:43
80m Burpee Broad Jump
5:18 5:14
1000m Row
4:51 4:50
200m Farmers Carry
2:24 1:51
100m Sandbag Lunges
4:27 3:59
Wall Balls
6:55 6:45