The race, in three figures
The race, in words
1:26:47 at Sydney 2024 put Jarrod Free 436th of 696 men in the Open division.
The sled push cost the most time: 0:47 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it. The roxzone cost time: 7:31, behind 85% of the field.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:57v median +0:12
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Block 02 8:07Running 2 5:02v median +0:10
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Block 03 10:34Running 3 5:17v median +0:01
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Block 04 10:52Running 4 5:38v median +0:21
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Block 05 10:44Running 5 5:54v median +0:26
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Block 06 7:07Running 6 5:16v median −0:02
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Block 07 9:52Running 7 5:25v median +0:07
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Block 08 13:28Running 8 6:43v median +0:16
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.