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Sydney / HYROX / Season 9 (2026/27)

Jarrod Free

AUS M 30-34 n = 1580
Finish · net time
1:19:05
−6:23 v median 1:25:28
Men
519/1580
30-34
111/321
Field beaten
67%

The race, in three figures

Field beaten
73%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
150/1580
Rank
Biggest loss
1000m SkiErg
+0:21
v median
1322/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:51
    v median −0:17
    1000m SkiErg 4:48
    v median +0:21
  2. Block 02 6:01
    Running 2 3:58
    v median −0:25
    50m Sled Push 2:03
    v median −0:30
  3. Block 03 9:14
    Running 3 4:31
    v median −0:12
    50m Sled Pull 4:43
    v median +0:15
  4. Block 04 10:03
    Running 4 4:45
    v median +0:00
    80m Burpee Broad Jump 5:18
    v median −0:25
  5. Block 05 9:25
    Running 5 4:34
    v median −0:21
    1000m Row 4:51
    v median +0:06
  6. Block 06 6:36
    Running 6 4:12
    v median −0:36
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 8:10
    Running 7 4:11
    v median −0:38
    100m Sandbag Lunges 3:59
    v median −1:37
  8. Block 08 12:57
    Running 8 6:02
    v median −0:58
    Wall Balls 6:55
    v median −0:09

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:08
0:49 0:19
B5 · 1000m Row
1:06
0:52 0:14
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
1:32
1:17 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580