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Athlete New Zealand

Rachael McIntyre

Rachael McIntyre has raced HYROX 5 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:14:18 at Sydney 2026, a top-10% finish: 68th of 789 women. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:14:18
Sydney 2026
Doubles Open · Women
1:19:07
Auckland 2025
Individual Pro · Women
1:17:07
Melbourne 2025

Progress against the field

From Sydney 2025 to Sydney 2026, the field gained 2:59 on Rachael McIntyre.

Over the same races everyone got 3:10 quicker, so 0:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

209 days between Sydney 2025 and Auckland 2026 is the longest gap compared here, and the second race was 3:43 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:14:18 PB
    68/789
    Beat 91%
    ↑ 153 days after Auckland 2026 6:42 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 7:20 faster for everyone, which leaves this 6:42 behind the field.

    Compare these two →
  2. Auckland
    29 Jan 2026
    Individual Open · Women
    1:14:56
    11/467
    Beat 98%
    ↑ 209 days after Sydney 2025 3:43 better than the field Slower on the clock, ahead of the field Why ↓

    0:27 slower on the clock in a race that was 4:10 slower for everyone: 3:43 gained on the field, which the clock hides.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:14:29
    65/1049
    Beat 94%
  4. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:19:07 PB
    114/760
    Beat 85%
  5. Melbourne
    Date unknown
    Individual Pro · Women
    1:17:07 PB
    88/328
    Beat 73%

Personal bests, by station

4:28
Sydney 2025
1:42
Sydney 2025
3:48
Sydney 2026
4:31
Melbourne 2025
4:41
Sydney 2026
1:34
Sydney 2026
3:45
Sydney 2026
3:26
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:32 4:28
50m Sled Push
2:35 1:42
50m Sled Pull
4:24 3:48
80m Burpee Broad Jump
5:46 4:41
1000m Row
4:57 4:41
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
4:13 3:45
Wall Balls
4:29 3:26