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Athlete Australia

Joshua Teo

Joshua Teo has raced HYROX 8 times at 6 events since 2024, in 3 categories, most often the men's Individual Open (6). 1:11:46 at Sydney 2026 is the fastest of 6 in the men's Individual Open, 178th of 1,122 men and ahead of 84% of the field.

Best finish, by category
Individual Open · Men
1:11:46
Sydney 2026
Doubles Open · Mixed
1:10:51
Sydney 2026
Doubles Open · Men
1:16:03
Sydney 2025

Progress against the field

Between Sydney 2024 and Sydney 2026, Joshua Teo lost 1:26 to the field.

Over the same races everyone got 10:09 quicker, so 8:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

342 days between Sydney 2024 and Sydney 2025 is the longest gap compared here, and the second race was 4:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:51 PB
    217/918
    Beat 76%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:11:46 PB
    178/1122
    Beat 84%
    ↑ 83 days after Brisbane 2026 1:25 better than the field Why ↓

    4:55 faster on the clock, and the race was 3:30 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:16:41
    162/615
    Beat 74%
    ↑ 216 days after Perth 2025 6:42 worse than the field Why ↓

    3:14 slower on the clock in a race that was 3:28 faster for everyone: 6:42 lost to the field.

    Compare these two →
  4. Perth
    5 Sep 2025
    Individual Open · Men
    1:13:27
    104/548
    Beat 81%
    ↑ 63 days after Sydney 2025 0:43 worse than the field Why ↓

    0:43 behind the field: 0:32 slower on the clock, against 0:11 faster for everyone.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:16:03 PB
    237/411
    Beat 42%
  6. Sydney
    4 Jul 2025
    Individual Open · Men
    1:12:55
    367/1587
    Beat 77%
    ↑ 342 days after Sydney 2024 4:34 better than the field Why ↓

    7:34 faster on the clock, and the race was 3:00 faster for everyone, so 4:34 of it was this athlete.

    Compare these two →
  7. Sydney
    27 Jul 2024
    Individual Open · Men
    1:20:29
    301/696
    Beat 57%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:17:16
    364/1529
    Beat 76%

Personal bests, by station

4:01
Sydney 2026
1:51
Sydney 2026
3:18
Sydney 2026
2:27
Sydney 2025
4:28
Sydney 2026
1:25
Sydney 2026
3:09
Sydney 2026
3:48
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:06
50m Sled Push
3:25 2:10
50m Sled Pull
5:41 3:43
80m Burpee Broad Jump
4:12 3:11
1000m Row
4:50 4:31
200m Farmers Carry
2:23 1:38
100m Sandbag Lunges
3:57 3:26
Wall Balls
5:56 4:25