The race, in three figures
The race, in words
Joshua Teo finished 364th of 1,529 men in the Open division at Melbourne 2024, in 1:17:16, faster than 76% of the field.
The sandbag lunges were the standout, 1:48 quicker than the median and 35th of 1,529. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:32v median −0:11
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Block 02 7:08Running 2 4:31v median −0:17
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Block 03 9:21Running 3 4:47v median −0:21
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Block 04 9:10Running 4 4:58v median −0:15
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Block 05 10:00Running 5 5:10v median −0:15
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Block 06 6:57Running 6 4:46v median −0:33
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Block 07 8:08Running 7 4:42v median −0:34
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Block 08 11:31Running 8 5:53v median −0:26
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.