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Athlete United Kingdom

Nathan Frost

Since 2023, Nathan Frost has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:18:34 at London 2023 is the fastest of 2 in the men's Individual Open, 515th of 1,865 men and ahead of 72% of the field.

Best finish, by category
Individual Open · Men
1:18:34
London 2023
Doubles Open · Men
1:02:43
Manchester 2025

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:20:52
    418/1122
    Beat 63%
  2. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:02:43 PB
    89/616
    Beat 86%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:18:34 PB
    515/1865
    Beat 72%

Personal bests, by station

1000m SkiErg
4:07
Sydney 2026
50m Sled Push
1:52
Sydney 2026
50m Sled Pull
2:58
Sydney 2026
80m Burpee Broad Jump
3:31
London 2023
1000m Row
4:36
Sydney 2026
200m Farmers Carry
1:42
Sydney 2026
100m Sandbag Lunges
4:32
London 2023
Wall Balls
6:29
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:07
50m Sled Push
2:35 1:52
50m Sled Pull
3:26 2:58
80m Burpee Broad Jump
5:22 3:31
1000m Row
4:43 4:36
200m Farmers Carry
2:08 1:42
100m Sandbag Lunges
7:12 4:32
Wall Balls
7:10 6:29