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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Nathan Frost

GBR M 16-24 n = 1865
Finish · net time
1:18:34
−7:30 v median 1:26:04
Men
515/1865
16-24
31/91
Field beaten
72%

The race, in three figures

Field beaten
60%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
200/1865
Rank
Biggest loss
Wall Balls
+0:35
v median
1127/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:44
    v median −0:14
    1000m SkiErg 4:16
    v median −0:07
  2. Block 02 7:05
    Running 2 4:30
    v median −0:29
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 8:33
    Running 3 5:07
    v median −0:19
    50m Sled Pull 3:26
    v median −1:34
  4. Block 04 8:46
    Running 4 5:15
    v median −0:13
    80m Burpee Broad Jump 3:31
    v median −1:43
  5. Block 05 10:41
    Running 5 5:58
    v median +0:19
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:37
    Running 6 5:29
    v median +0:00
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 9:55
    Running 7 5:23
    v median −0:05
    100m Sandbag Lunges 4:32
    v median −0:44
  8. Block 08 12:58
    Running 8 5:48
    v median −0:09
    Wall Balls 7:10
    v median +0:35

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:45
0:25 0:20
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
0:44
0:12 0:32
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865