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Athlete Ireland

Ryan Casson

Ryan Casson has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 2 in the men's Individual Open is 1:08:19 at Brisbane 2025, a top-10% finish: 100th of 1,368 men. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:08:19
Brisbane 2025
Doubles Open · Men
58:45
Sydney 2026
Doubles Pro · Men
1:03:23
Sydney 2025

Progress against the field

Between Sydney 2024 and Brisbane 2025, Ryan Casson lost 1:46 to the field.

The clock says 0:23 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    58:45 PB
    12/393
    Beat 97%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    DNF
    —
  3. Sydney
    4 Jul 2025
    Doubles Pro · Men
    1:03:23 PB
    55/253
    Beat 78%
  4. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:08:19 PB
    100/1368
    Beat 93%
    ↑ 217 days after Sydney 2024 1:46 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 2:09 faster for everyone, so 1:46 was lost on the field.

    Compare these two →
  5. Sydney
    27 Jul 2024
    Individual Open · Men
    1:08:42
    52/696
    Beat 93%

Personal bests, by station

3:36
Sydney 2025
1:29
Sydney 2026
3:00
Sydney 2026
2:30
Sydney 2026
3:54
Sydney 2025
1:23
Sydney 2026
2:48
Sydney 2026
3:51
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 3:55
50m Sled Push
2:19 1:50
50m Sled Pull
4:11 3:31
80m Burpee Broad Jump
4:53 4:42
1000m Row
4:12 4:10
200m Farmers Carry
1:49 1:45
100m Sandbag Lunges
4:08 4:04
Wall Balls
4:27 4:25