The race, in three figures
The race, in words
Ryan Casson finished in the top 10% of the field at Sydney 2024, in 1:08:42 for 52nd of 696 men in the Open division.
The wall balls were where this race was made, 1:43 ahead of the median. Stronger after halfway: 4:29 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 89% of the field.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:31v median −0:14
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Block 02 6:13Running 2 4:23v median −0:29
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Block 03 9:02Running 3 4:51v median −0:25
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Block 04 8:55Running 4 4:13v median −1:04
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Block 05 8:49Running 5 4:39v median −0:49
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Block 06 6:08Running 6 4:23v median −0:55
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Block 07 8:19Running 7 4:15v median −1:03
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Block 08 9:27Running 8 5:00v median −1:27
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.