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Sydney / HYROX / Season 9 (2026/27)

Ryan Casson

IRL M 30-34 n = 1122
Finish · net time
—
Men
—
30-34
—/257
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
113/1122
Rank
Biggest loss
50m Sled Push
−0:16
v median
343/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 3:03
    v median −0:49
    1000m SkiErg 3:55
    v median −0:31
  2. Block 02 5:51
    Running 2 3:27
    v median −0:56
    50m Sled Push 2:24
    v median −0:16
  3. Block 03 7:02
    Running 3 3:40
    v median −1:04
    50m Sled Pull 3:22
    v median −0:59
  4. Block 04 8:12
    Running 4 3:41
    v median −1:04
    80m Burpee Broad Jump 4:31
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:25
0:29 0:56
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Men · n = 1122