Skip to content
Sign in Sign up
Athlete Australia

Lauren McNamara

Since 2025, Lauren McNamara has raced HYROX 5 times at 4 events across 4 categories, the women's Individual Open most often (2). 1:04:57 at Sydney 2026 is the fastest of 2 in the women's Individual Open, first of 104 in the 25–29 age group. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:04:57
Sydney 2026
Doubles Open · Mixed
58:51
Sydney 2026
Individual Pro · Women
1:12:53
Brisbane 2026
Doubles Open · Women
1:13:55
Sydney 2025

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    58:51 PB
    9/1099
    Beat 99%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:04:57 PB
    4/509
    Beat 99%
  3. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:12:53 PB
    32/270
    Beat 88%
  4. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:13:55 PB
    231/1852
    Beat 88%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:08:59
    25/744
    Beat 97%

Personal bests, by station

1000m SkiErg
3:42
Sydney 2026
50m Sled Push
1:12
Sydney 2025
50m Sled Pull
2:44
Sydney 2026
80m Burpee Broad Jump
2:27
Sydney 2026
1000m Row
4:01
Sydney 2026
200m Farmers Carry
1:40
Sydney 2026
100m Sandbag Lunges
2:31
Sydney 2026
Wall Balls
3:35
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:25 4:19
50m Sled Push
1:57 1:38
50m Sled Pull
3:54 3:18
80m Burpee Broad Jump
3:53 3:52
1000m Row
4:41 4:30
200m Farmers Carry
1:57 1:44
100m Sandbag Lunges
3:15 2:50
Wall Balls
4:22 3:57