Skip to content
Sign in Sign up
Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren McNamara

AUS W 16-24 n = 744
Finish · net time
1:08:59
−19:55 v median 1:28:54
Women
25/744
16-24
5/132
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
36/744
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
211/744
Rank

The race, in words

Lauren McNamara finished in the top 10% of the field at Melbourne 2025, in 1:08:59 for 25th of 744 women in the Open division.

The burpee broad jumps were where this race was made, 2:11 ahead of the median. Time in the roxzone, 7:31, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:20
    v median −0:40
    1000m SkiErg 4:19
    v median −0:43
  2. Block 02 6:00
    Running 2 4:03
    v median −1:08
    50m Sled Push 1:57
    v median −0:31
  3. Block 03 8:22
    Running 3 4:28
    v median −0:54
    50m Sled Pull 3:54
    v median −1:31
  4. Block 04 8:15
    Running 4 4:23
    v median −1:02
    80m Burpee Broad Jump 3:52
    v median −2:11
  5. Block 05 9:10
    Running 5 4:29
    v median −1:05
    1000m Row 4:41
    v median −0:37
  6. Block 06 6:23
    Running 6 4:26
    v median −1:07
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 7:14
    Running 7 4:24
    v median −1:05
    100m Sandbag Lunges 2:50
    v median −2:01
  8. Block 08 9:31
    Running 8 5:09
    v median −1:23
    Wall Balls 4:22
    v median −1:31

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:25
1:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:59 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 1
Other races by Lauren McNamara
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744