Lauren McNamara — Melbourne

The race, in three figures

Field beaten

94%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−2:11

v median

36/744

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

211/744

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:20

34/744
v median −0:37

1000m SkiErg 4:19

8/744
v median −0:43
Block 02 6:00

Running 2 4:03

25/744
v median −1:05

50m Sled Push 1:57

113/744
v median −0:31
Block 03 8:22

Running 3 4:28

77/744
v median −0:50

50m Sled Pull 3:54

27/744
v median −1:31
Block 04 8:15

Running 4 4:23

63/744
v median −0:59

80m Burpee Broad Jump 3:52

36/744
v median −2:11
Block 05 9:10

Running 5 4:29

57/744
v median −1:00

1000m Row 4:41

27/744
v median −0:37
Block 06 6:23

Running 6 4:26

59/744
v median −1:01

200m Farmers Carry 1:57

211/744
v median −0:11
Block 07 7:14

Running 7 4:24

60/744
v median −1:01

100m Sandbag Lunges 2:50

10/744
v median −2:01
Block 08 9:31

Running 8 5:09

53/744
v median −1:16

Wall Balls 4:22

99/744
v median −1:31

Where the race went

Run total: 33:38
Stations: 27:52
Roxzone: 7:31
Best run lap: 4:03

Sydney 2026

Season 9 (2026/27) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

1:00

0:07 0:53

B3 · 50m Sled Pull

0:45

0:14 0:31

B4 · 80m Burpee Broad Jump

0:58

0:31 0:27

B5 · 1000m Row

1:04

0:49 0:15

B6 · 200m Farmers Carry

1:24

1:09 0:15

B7 · 100m Sandbag Lunges

1:25

1:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 ahead

Source Unofficial

Event

Melbourne

Division

HYROX

Contest

H_LR3MS4JI1184

Measured against

Women · n = 744