The race, in three figures
The race, in words
1:04:57 at Sydney 2026 won the 25–29 age group for Lauren McNamara, first of 104.
The burpee broad jumps were the standout, 2:35 quicker than the median and 16th of 509. Time in the roxzone, 6:32, was faster than 98% of the field.
Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both. The fastest of 2 finishes in the Open division for Lauren McNamara.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:29v median −1:00
-
Block 02 5:21Running 2 3:43v median −1:14
-
Block 03 7:08Running 3 3:50v median −1:18
-
Block 04 7:43Running 4 3:50v median −1:23
-
Block 05 8:26Running 5 3:56v median −1:27
-
Block 06 5:35Running 6 3:51v median −1:27
-
Block 07 7:10Running 7 3:55v median −1:20
-
Block 08 9:17Running 8 5:20v median −2:07
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.