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Athlete Australia

Bridget Benkenstein

Bridget Benkenstein has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:16:41 at Sydney 2026 is the fastest of 2 in the women's Individual Open, 76th of 509 women and ahead of 85% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:41
Sydney 2026
Doubles Open · Women
1:14:43
Sydney 2025
Doubles Open · Mixed
1:02:41
Sydney 2026

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:02:41 PB
    35/1099
    Beat 97%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:16:41 PB
    76/509
    Beat 85%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:14:43 PB
    270/1852
    Beat 85%
  4. Bangkok
    24 May 2025
    Doubles Open · Women
    1:18:07
    28/377
    Beat 93%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:37:44
    525/874
    Beat 40%

Personal bests, by station

1000m SkiErg
4:06
Sydney 2026
50m Sled Push
1:45
Sydney 2025
50m Sled Pull
3:23
Sydney 2026
80m Burpee Broad Jump
2:52
Sydney 2026
1000m Row
4:42
Sydney 2026
200m Farmers Carry
1:22
Sydney 2026
100m Sandbag Lunges
3:36
Sydney 2026
Wall Balls
3:42
Sydney 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:44
50m Sled Push
2:49 1:45
50m Sled Pull
8:40 4:27
80m Burpee Broad Jump
6:43 4:17
1000m Row
5:35 5:05
200m Farmers Carry
2:19 1:30
100m Sandbag Lunges
6:46 4:08
Wall Balls
6:04 3:42