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Bridget Benkenstein

AUS W 16-24 n = 509
Finish · net time
1:16:41
−13:31 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
76/509
16-24
17/93
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:27
v median
109/509
Rank
Biggest loss
1000m SkiErg
+0:01
v median
262/509
Rank

The race, in words

In the Open division at Sydney 2026, Bridget Benkenstein crossed the line in 1:16:41: 76th of 509 women, faster than 85% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 70% on the stations. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 7:11, was faster than 93% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both. The fastest of 2 finishes in the Open division for Bridget Benkenstein.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:51
    v median −0:38
    v median +0:01
  2. Block 02 6:29
    Running 2 4:05
    v median −0:52
    v median −0:01
  3. Block 03 9:11
    Running 3 4:16
    v median −0:52
    v median −0:05
  4. Block 04 9:50
    Running 4 4:15
    v median −0:58
    v median −0:53
  5. Block 05 9:28
    Running 5 4:15
    v median −1:08
    1000m Row 5:13
    v median −0:04
  6. Block 06 5:39
    Running 6 4:09
    v median −1:09
    v median −0:28
  7. Block 07 9:12
    Running 7 4:11
    v median −1:04
    v median −0:12
  8. Block 08 10:51
    Running 8 5:56
    v median −1:31
    Wall Balls 4:55
    v median −1:27

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
0:51
0:33 0:18
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 5
Other races by Bridget Benkenstein
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509