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Athlete Australia

Alyssa James

Since 2025, Alyssa James has raced HYROX 6 times at 3 events in 2 categories, 3 times each. The fastest of 3 in the mixed Doubles Open is 1:07:33 at Sydney 2026, 130th of 918 mixed teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:33
Sydney 2026
Individual Open · Women
1:18:28
Sydney 2026

Progress against the field

From Auckland 2026 to Sydney 2026, Alyssa James got 1:42 faster than the field.

Over the same races everyone got 7:20 quicker, so 9:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:07:33 PB
    130/918
    Beat 86%
    ↑ 153 days after Auckland 2026, with Jayden Kealey 1:19 worse than the field Faster on the clock, behind the field Why ↓

    5:16 faster on the clock, yet the race was 6:35 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:18:28 PB
    97/509
    Beat 81%
    ↑ 153 days after Auckland 2026 1:42 better than the field Why ↓

    9:02 faster on the clock, and the race was 7:20 faster for everyone, so 1:42 of it was this athlete.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:12:49
    64/483
    Beat 87%
  4. Auckland
    29 Jan 2026
    Individual Open · Women
    1:27:30
    105/462
    Beat 77%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:11:20
    229/769
    Beat 70%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:32:48
    442/744
    Beat 41%

Personal bests, by station

3:50
Melbourne 2025
1:16
Sydney 2026
2:40
Sydney 2026
2:10
Sydney 2026
4:08
Melbourne 2025
0:59
Sydney 2026
3:04
Sydney 2026
3:29
Melbourne 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 3:50
50m Sled Push
3:10 1:16
50m Sled Pull
6:23 2:40
80m Burpee Broad Jump
6:19 2:10
1000m Row
5:43 4:08
200m Farmers Carry
2:23 0:59
100m Sandbag Lunges
4:36 3:04
Wall Balls
6:10 3:29