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Alyssa James

AUS W 25-29 n = 509
Finish · net time
1:18:28
−11:44 v median 1:30:12
Course −2:05 v season average ±0:31 · 588 athletes
Women
97/509
25-29
20/104
Field beaten
81%

The race, in three figures

Field beaten
71%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
31/509
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
263/509
Rank

The race, in words

Alyssa James finished 97th of 509 women in the Open division at Sydney 2026, in 1:18:28, faster than 81% of the field.

Nowhere gained more than the burpee broad jumps: 2:16 on the median. Time in the roxzone, 7:39, was faster than 85% of the field.

The field ran 7:20 faster at Sydney 2026 than at Auckland 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:09
    v median −0:20
    v median −0:18
  2. Block 02 6:58
    Running 2 4:43
    v median −0:14
    v median −0:10
  3. Block 03 8:51
    Running 3 4:42
    v median −0:26
    v median −0:51
  4. Block 04 9:01
    Running 4 4:49
    v median −0:24
    v median −2:16
  5. Block 05 10:02
    Running 5 4:47
    v median −0:36
    1000m Row 5:15
    v median −0:02
  6. Block 06 6:40
    Running 6 4:41
    v median −0:37
    v median +0:01
  7. Block 07 8:52
    Running 7 4:49
    v median −0:26
    v median −1:10
  8. Block 08 11:35
    Running 8 6:46
    v median −0:41
    Wall Balls 4:49
    v median −1:33

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:52
0:35 0:17
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:33
1:26 0:07
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509