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Alyssa James

AUS W 25-29 n = 462
Finish · net time
1:27:30
−11:18 v median 1:38:48
Course +5:17 v season average ±0:44 · 276 athletes
Women
105/462
25-29
24/73
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
98/462
Rank
Biggest loss
1000m Row
+0:09
v median
301/462
Rank

The race, in words

In the Open division at Auckland 2026, Alyssa James crossed the line in 1:27:30: 105th of 462 women, faster than 77% of the field.

The sandbag lunges were the standout, 0:59 quicker than the median and 98th of 462. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

Auckland ran slow: the 276 athletes who also raced elsewhere this season were about 5:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:24
    v median −0:37
    v median −0:16
  2. Block 02 8:08
    Running 2 4:58
    v median −0:39
    v median +0:02
  3. Block 03 11:07
    Running 3 5:28
    v median −0:36
    v median −0:14
  4. Block 04 11:53
    Running 4 5:34
    v median −0:40
    v median −0:51
  5. Block 05 11:18
    Running 5 5:35
    v median −0:54
    1000m Row 5:43
    v median +0:09
  6. Block 06 7:40
    Running 6 5:29
    v median −0:51
    v median +0:03
  7. Block 07 10:08
    Running 7 5:34
    v median −0:44
    v median −0:59
  8. Block 08 12:04
    Running 8 6:17
    v median −1:00
    Wall Balls 5:47
    v median −0:35

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
1:38
0:36 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 458

A pace, not a person: at every mat, the middle of the 458 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Women · n = 462