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Athlete Australia

Roula Ghaoui

Since 2025, Roula Ghaoui has raced HYROX twice, both in the women's Individual Open. 1:19:05 at Sydney 2026 is the fastest of 2, 103rd of 509 women and ahead of 80% of the field.

Best finish, by category
Individual Open · Women
1:19:05
Sydney 2026

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:19:05 PB
    103/509
    Beat 80%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:23:55
    259/744
    Beat 65%

Personal bests, by station

1000m SkiErg
5:17
Sydney 2026
50m Sled Push
2:24
Sydney 2026
50m Sled Pull
5:03
Sydney 2026
80m Burpee Broad Jump
5:08
Melbourne 2025
1000m Row
5:10
Sydney 2026
200m Farmers Carry
1:48
Sydney 2026
100m Sandbag Lunges
4:38
Sydney 2026
Wall Balls
6:01
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:17
50m Sled Push
3:12 2:24
50m Sled Pull
6:12 5:03
80m Burpee Broad Jump
5:23 5:08
1000m Row
5:22 5:10
200m Farmers Carry
2:14 1:48
100m Sandbag Lunges
4:48 4:38
Wall Balls
8:30 6:01