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Sydney / HYROX / Season 9 (2026/27)

Roula Ghaoui

AUS W 45-49 n = 509
Finish · net time
1:19:05
−11:07 v median 1:30:12
Women
103/509
45-49
7/33
Field beaten
80%

The race, in three figures

Field beaten
89%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
132/509
Rank
Biggest loss
1000m SkiErg
+0:11
v median
339/509
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:58
    v median −0:31
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 6:42
    Running 2 4:18
    v median −0:39
    50m Sled Push 2:24
    v median −0:01
  3. Block 03 9:24
    Running 3 4:21
    v median −0:47
    50m Sled Pull 5:03
    v median +0:03
  4. Block 04 9:43
    Running 4 4:20
    v median −0:53
    80m Burpee Broad Jump 5:23
    v median −1:05
  5. Block 05 9:31
    Running 5 4:21
    v median −1:02
    1000m Row 5:10
    v median −0:07
  6. Block 06 6:13
    Running 6 4:25
    v median −0:53
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 8:53
    Running 7 4:15
    v median −1:00
    100m Sandbag Lunges 4:38
    v median −0:35
  8. Block 08 11:49
    Running 8 5:48
    v median −1:39
    Wall Balls 6:01
    v median −0:21

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:36
1:24 0:12
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16C2
Measured against
Women · n = 509