The race, in three figures
The race, in words
1:19:05 at Sydney 2026 put Roula Ghaoui 103rd of 509 women in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the burpee broad jumps: 1:05 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races. Roula Ghaoui's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:58v median −0:31
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Block 02 6:42Running 2 4:18v median −0:39
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Block 03 9:24Running 3 4:21v median −0:47
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Block 04 9:43Running 4 4:20v median −0:53
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Block 05 9:31Running 5 4:21v median −1:02
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Block 06 6:13Running 6 4:25v median −0:53
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Block 07 8:53Running 7 4:15v median −1:00
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Block 08 11:49Running 8 5:48v median −1:39
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 496
A pace, not a person: at every mat, the middle of the 496 women who finished.