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Athlete Ireland

Tom Ryan

Since 2024, Tom Ryan has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Pro and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Pro is 56:38 at Sydney 2026, a top-10% finish: 24th of 311 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
56:38
Sydney 2026
Individual Open · Men
1:03:31
Sydney 2025
Doubles Open · Mixed
1:12:18
Sydney 2024

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Relay · Men
    52:33
    2/126
    Beat 98%
  2. Sydney
    1 Jul 2026
    Doubles Pro · Men
    56:38 PB
    24/311
    Beat 92%
  3. Sydney
    4 Jul 2025
    Individual Open · Men
    1:03:31 PB
    47/1587
    Beat 97%
  4. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:12:18 PB
    89/438
    Beat 80%
  5. Melbourne
    Date unknown
    Doubles Pro · Men
    58:51
    46/468
    Beat 90%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:09:21
    104/1529
    Beat 93%

Personal bests, by station

3:33
Sydney 2026
1:28
Sydney 2024
3:09
Sydney 2026
2:09
Melbourne 2025
3:54
Melbourne 2025
1:33
Melbourne 2025
2:54
Melbourne 2025
3:41
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:10 3:33
50m Sled Push
2:07 1:47
50m Sled Pull
3:47 3:09
80m Burpee Broad Jump
3:58 2:09
1000m Row
4:26 3:54
200m Farmers Carry
1:42 1:33
100m Sandbag Lunges
3:52 2:54
Wall Balls
5:10 3:41