The race, in three figures
The race, in words
Tom Ryan finished in the top 10% of the field at Melbourne 2024, in 1:09:21 for 104th of 1,529 men in the Open division.
The burpee broad jumps were where this race was made, 2:07 ahead of the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:25, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:12v median −0:31
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Block 02 6:00Running 2 3:56v median −0:52
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Block 03 7:34Running 3 3:57v median −1:11
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Block 04 7:30Running 4 4:07v median −1:06
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Block 05 8:34Running 5 4:08v median −1:17
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Block 06 7:54Running 6 6:15v median +0:56
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Block 07 9:54Running 7 6:20v median +1:04
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Block 08 9:20Running 8 4:50v median −1:29
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.