Skip to content
Sign in Sign up
Athlete United States

Sophia Znamierowski

Since 2025, Sophia Znamierowski has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:09:53 at Melbourne 2025, 3rd of 124 in the 16–24 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:09:53
Melbourne 2025
Doubles Pro · Women
1:10:29
Sydney 2026

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Pro · Women
    1:10:29 PB
    46/166
    Beat 72%
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:13:42
    24/405
    Beat 94%
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:18:32
    130/1290
    Beat 90%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:09:53 PB
    27/921
    Beat 97%

Personal bests, by station

1000m SkiErg
4:34
Sydney 2026
50m Sled Push
1:56
Sydney 2026
50m Sled Pull
4:09
Sydney 2026
80m Burpee Broad Jump
3:24
Melbourne 2025
1000m Row
4:35
Sydney 2026
200m Farmers Carry
1:37
Brisbane 2026
100m Sandbag Lunges
3:23
Melbourne 2025
Wall Balls
4:06
Melbourne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:39
50m Sled Push
2:13 2:03
50m Sled Pull
5:12 4:19
80m Burpee Broad Jump
4:17 3:24
1000m Row
5:06 4:51
200m Farmers Carry
1:42 1:37
100m Sandbag Lunges
3:50 3:23
Wall Balls
6:23 4:06