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Sophia Znamierowski

USA W 16-24 n = 405
Finish · net time
1:13:42
−19:13 v median 1:32:55
Course −1:15 v season average ±0:36 · 360 athletes
Women
24/405
16-24
7/85
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:58
v median
6/405
Rank
Biggest loss
1000m Row
−0:11
v median
139/405
Rank

The race, in words

Sophia Znamierowski finished in the top 10% of the field at Brisbane 2026, in 1:13:42 for 24th of 405 women in the Open division.

The burpee broad jumps were the standout, 2:58 quicker than the median and 6th of 405. The race faded late: the second half went 2:39 worse against the middle of the field than the first. Time in the roxzone, 6:09, was faster than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Brisbane gained about 1:15. An improvement of 4:50 on Boston 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:37
    v median −1:16
    v median −0:26
  2. Block 02 6:37
    Running 2 4:24
    v median −1:08
    v median −0:30
  3. Block 03 8:58
    Running 3 4:39
    v median −1:15
    v median −1:09
  4. Block 04 8:27
    Running 4 4:45
    v median −1:09
    v median −2:58
  5. Block 05 9:46
    Running 5 4:40
    v median −1:18
    1000m Row 5:06
    v median −0:11
  6. Block 06 6:26
    Running 6 4:49
    v median −1:03
    v median −0:32
  7. Block 07 8:44
    Running 7 4:55
    v median −0:53
    v median −1:03
  8. Block 08 10:27
    Running 8 4:51
    v median −1:01
    Wall Balls 5:36
    v median −0:39

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:29 0:11
B2 · 50m Sled Push
0:44
0:24 0:20
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
1:20
0:28 0:52
B7 · 100m Sandbag Lunges
1:25
0:29 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 402

A pace, not a person: at every mat, the middle of the 402 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 ahead

Elsewhere

The board

Individual Open · Women at Brisbane 2026

See this race on page 1
Source Unofficial
Event
Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI150E
Measured against
Women · n = 405