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Australia / Melbourne 2025 / Doubles Open · Women / Season 8 (2025/26)

Rachel Cook & Ahlea Cook — Melbourne 2025

Ahlea Cook Rachel Cook
W 30-34 n = 695
Finish · net time
1:55:29
+29:43 v median 1:25:46
Women
671/695
30-34
119/125
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:02
v median
309/695
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
615/695
Rank

The race, in words

Rachel Cook & Ahlea Cook finished 671st of 695 women's teams in the Doubles Open division at Melbourne 2025, in 1:55:29.

The burpee broad jumps cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. 15:55 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:30
    v median +4:14
    1000m SkiErg 4:40
    v median +0:00
  2. Block 02 8:15
    Running 2 6:40
    v median +1:04
    50m Sled Push 1:35
    v median −0:02
  3. Block 03 12:24
    Running 3 7:33
    v median +1:43
    50m Sled Pull 4:51
    v median +0:45
  4. Block 04 13:43
    Running 4 7:57
    v median +2:05
    80m Burpee Broad Jump 5:46
    v median +1:39
  5. Block 05 14:03
    Running 5 8:47
    v median +2:46
    1000m Row 5:16
    v median +0:10
  6. Block 06 10:57
    Running 6 8:49
    v median +2:48
    200m Farmers Carry 2:08
    v median +0:17
  7. Block 07 12:59
    Running 7 8:21
    v median +2:22
    100m Sandbag Lunges 4:38
    v median +0:57
  8. Block 08 15:11
    Running 8 10:09
    v median +3:14
    Wall Balls 5:02
    v median +0:57

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
2:08
0:02 2:06
B2 · 50m Sled Push
2:21
0:08 2:13
B3 · 50m Sled Pull
1:36
0:22 1:14
B4 · 80m Burpee Broad Jump
2:11
1:12 0:59
B5 · 1000m Row
2:32
1:57 0:35
B6 · 200m Farmers Carry
2:35
2:17 0:18
B7 · 100m Sandbag Lunges
2:32
1:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 690

A pace, not a person: at every mat, the middle of the 690 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:46 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 48
Other races by this team
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1184
Measured against
Women · n = 695