Skip to content
Athlete Australia

Jess Bemrose

Since 2024, Jess Bemrose has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 57:22 at Sydney 2026, a top-10% finish: 5th of 1,099 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
57:22
Sydney 2026
Individual Pro · Women
1:07:48
World Championships 2025
Individual Open · Women
1:05:25
Brisbane 2024

Progress against the field

Between APAC Championship Brisbane 2026 and Sydney 2026, Jess Bemrose and Adam Bemrose kept pace with the field.

The clock says 3:23 faster, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    57:22 PB
    5/1099
    Beat 100%
    ↑ 83 days after APAC Championship Brisbane 2026, with Adam Bemrose 0:00 better than the field Why ↓

    3:23 faster on the clock, and the race was 3:23 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:00:45
    15/333
    Beat 96%
  3. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:10:56
    14/128
    Beat 89%
  4. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:05:25 PB
    1/420
    Beat 100%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    58:50
    15/1343
    Beat 99%
  6. World Championships
    Date unknown
    Individual Pro · Women
    1:07:48 PB
    50/470
    Beat 89%

Personal bests, by station

3:40
APAC Championship Brisbane 2026
1:23
Brisbane 2024
2:35
Sydney 2026
2:11
Sydney 2026
4:02
Sydney 2026
1:26
Sydney 2026
2:50
Melbourne 2025
2:38
Brisbane 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:40
50m Sled Push
4:18 1:29
50m Sled Pull
4:57 2:35
80m Burpee Broad Jump
3:29 2:11
1000m Row
4:38 4:02
200m Farmers Carry
1:58 1:26
100m Sandbag Lunges
4:13 2:50
Wall Balls
4:41 3:34