The race, in three figures
The race, in words
A top 10% finish for Jess Bemrose & Adam Bemrose at Melbourne 2025: 58:50, 15th of 1,343 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 63rd of 1,343. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 6:26, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:14v median −0:47
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Block 02 5:11Running 2 3:42v median −1:27
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Block 03 6:54Running 3 3:49v median −1:34
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Block 04 6:07Running 4 3:47v median −1:38
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Block 05 7:54Running 5 3:49v median −1:45
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Block 06 5:21Running 6 3:51v median −1:42
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Block 07 6:40Running 7 3:50v median −1:44
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Block 08 8:23Running 8 4:33v median −1:49
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.