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Athlete Australia

Sophie Hale

Since 2025, Sophie Hale has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:02:27 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 49th of 1,343 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:27
Melbourne 2025
Doubles Open · Women
1:05:13
Brisbane 2026

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:03:48
    41/1099
    Beat 96%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:05:13 PB
    20/758
    Beat 97%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:11:02
    43/526
    Beat 92%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:02:27 PB
    49/1343
    Beat 96%

Personal bests, by station

1000m SkiErg
3:46
Sydney 2026
50m Sled Push
1:34
Sydney 2026
50m Sled Pull
2:27
Melbourne 2025
80m Burpee Broad Jump
2:36
Sydney 2026
1000m Row
4:09
Melbourne 2025
200m Farmers Carry
1:33
Sydney 2026
100m Sandbag Lunges
2:38
Brisbane 2026
Wall Balls
3:19
Brisbane 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:32 3:46
50m Sled Push
1:43 1:34
50m Sled Pull
3:33 2:27
80m Burpee Broad Jump
3:36 2:36
1000m Row
4:45 4:09
200m Farmers Carry
1:40 1:33
100m Sandbag Lunges
3:06 2:38
Wall Balls
3:55 3:19