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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Sophie Hale & Alex van Heerwaarden — Sydney

Sophie Hale Alex van Heerwaarden
Mixed 35-39 n = 1099
Finish · net time
1:03:48
−18:33 v median 1:22:21
Mixed
41/1099
35-39
5/171
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
79/1099
Rank
Biggest loss
1000m Row
−0:05
v median
440/1099
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:28
    v median −1:18
    1000m SkiErg 3:46
    v median −0:29
  2. Block 02 5:20
    Running 2 3:46
    v median −1:13
    50m Sled Push 1:34
    v median −0:15
  3. Block 03 6:50
    Running 3 4:05
    v median −1:08
    50m Sled Pull 2:45
    v median −0:52
  4. Block 04 6:42
    Running 4 4:06
    v median −1:07
    80m Burpee Broad Jump 2:36
    v median −1:01
  5. Block 05 8:43
    Running 5 4:07
    v median −1:16
    1000m Row 4:36
    v median −0:05
  6. Block 06 5:44
    Running 6 4:11
    v median −1:09
    200m Farmers Carry 1:33
    v median −0:17
  7. Block 07 7:17
    Running 7 4:11
    v median −1:09
    100m Sandbag Lunges 3:06
    v median −1:10
  8. Block 08 9:41
    Running 8 5:46
    v median −1:43
    Wall Balls 3:55
    v median −0:45

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:54
0:42 0:12
B6 · 200m Farmers Carry
1:10
1:03 0:07
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099