The race, in three figures
The race, in words
Sophie Hale & Alex van Heerwaarden finished in the top 10% of the field at Melbourne 2025, in 1:02:27 for 49th of 1,343 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 6:59, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:18v median −0:43
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Block 02 5:53Running 2 4:10v median −0:59
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Block 03 6:44Running 3 4:17v median −1:06
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Block 04 7:11Running 4 4:17v median −1:08
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Block 05 8:26Running 5 4:17v median −1:17
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Block 06 5:55Running 6 4:20v median −1:13
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Block 07 6:58Running 7 4:13v median −1:21
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Block 08 8:22Running 8 4:56v median −1:26
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.