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Athlete Australia

Adrian Pensak

Adrian Pensak has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:21:35 at Melbourne 2025 is the fastest of 2 in the men's Individual Open, 305th of 752 men and ahead of 59% of the field.

Best finish, by category
Individual Open · Men
1:21:35
Melbourne 2025
Doubles Open · Mixed
1:19:57
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:19:57 PB
    483/1099
    Beat 56%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:21:35 PB
    305/752
    Beat 59%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:34:03
    1098/1529
    Beat 28%

Personal bests, by station

1000m SkiErg
4:19
Sydney 2026
50m Sled Push
2:00
Sydney 2026
50m Sled Pull
4:11
Sydney 2026
80m Burpee Broad Jump
3:42
Sydney 2026
1000m Row
4:41
Sydney 2026
200m Farmers Carry
1:54
Sydney 2026
100m Sandbag Lunges
4:28
Sydney 2026
Wall Balls
4:21
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:28
50m Sled Push
3:57 3:36
50m Sled Pull
5:30 5:24
80m Burpee Broad Jump
5:54 4:55
1000m Row
5:21 4:50
200m Farmers Carry
2:15 2:07
100m Sandbag Lunges
5:29 5:04
Wall Balls
6:27 6:17