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Athlete Ireland

Sean McCabe

Since 2025, Sean McCabe has raced HYROX 6 times across 4 categories, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:19:47 at Glasgow 2026, 142nd of 206 men. That is 8:20 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Pro · Men
1:19:47
Glasgow 2026
Individual Open · Men
1:12:31
Malaga 2025
Doubles Pro · Men
1:05:01
Rome 2026
Doubles Open · Mixed
1:46:58
Sydney 2026

Progress against the field

From Malaga 2025 to Barcelona 2025, Sean McCabe has moved with the field: what changed on the clock changed for everyone.

The clock says 0:36 slower, but the races themselves got 0:42 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:05:01 PB
    111/292
    Beat 62%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:46:58 PB
    1019/1099
    Beat 7%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:19:47 PB
    142/206
    Beat 31%
  4. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:28:07
    141/187
    Beat 25%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:13:07
    228/1106
    Beat 79%
    ↑ 35 days after Malaga 2025 0:06 better than the field Why ↓

    0:36 slower on the clock, and the race was 0:42 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:12:31 PB
    79/534
    Beat 85%

Personal bests, by station

3:58
Rome 2026
2:04
Sydney 2026
3:28
Rome 2026
3:12
Rome 2026
4:21
Rome 2026
1:43
Rome 2026
4:07
Rome 2026
4:18
Rome 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:42 4:30
50m Sled Push
4:39 2:20
50m Sled Pull
9:08 3:59
80m Burpee Broad Jump
5:17 4:38
1000m Row
4:58 4:42
200m Farmers Carry
2:18 1:53
100m Sandbag Lunges
5:43 4:16
Wall Balls
12:44 4:31