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Spain / Valencia 2025 / Individual Pro · Men / Season 8 (2025/26)

Sean McCabe

IRL M 55-59 n = 187
Finish · net time
1:28:07
+8:54 v median 1:19:13
Course +2:26 v season average ±0:19 · 203 athletes
Men
141/187
55-59
2
Field beaten
25%

The race, in three figures

Field beaten
57%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
85/187
Rank
Biggest loss
Wall Balls
+5:46
v median
178/187
Rank

The race, in words

1:28:07 at Valencia 2025 put Sean McCabe 141st of 187 men in the Pro division.

Legs and stations told different stories: 57% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 5:46 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:25
    v median +0:08
    v median +0:26
  2. Block 02 8:52
    Running 2 4:13
    v median +0:07
    v median +0:11
  3. Block 03 13:21
    Running 3 4:13
    v median −0:15
    v median +2:57
  4. Block 04 8:53
    Running 4 4:15
    v median −0:16
    v median +0:43
  5. Block 05 9:06
    Running 5 4:24
    v median −0:12
    1000m Row 4:42
    v median +0:14
  6. Block 06 6:39
    Running 6 4:21
    v median −0:06
    v median +0:06
  7. Block 07 9:04
    Running 7 4:19
    v median −0:12
    v median −0:07
  8. Block 08 17:50
    Running 8 5:06
    v median +0:03
    Wall Balls 12:44
    v median +5:46

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFF
Measured against
Men · n = 187