The race, in three figures
The race, in words
1:13:07 at Barcelona 2025 put Sean McCabe on the age-group podium: 2nd of 21 in the 55–59 age group.
Nowhere gained more than the wall balls: 1:04 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:00. 0:36 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:58v median −0:20
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Block 02 6:45Running 2 4:05v median −0:29
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Block 03 8:25Running 3 4:26v median −0:32
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Block 04 9:38Running 4 4:21v median −0:38
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Block 05 9:14Running 5 4:26v median −0:36
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Block 06 6:16Running 6 4:23v median −0:34
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Block 07 8:39Running 7 4:23v median −0:35
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Block 08 10:03Running 8 4:39v median −0:38
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1080
A pace, not a person: at every mat, the middle of the 1,080 men who finished.