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Athlete Australia

Lara Salembier

Lara Salembier has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:07:35 at APAC Championship Brisbane 2026, a top-10% finish: 5th of 112 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:07:35
APAC Championship Brisbane 2026
Individual Open · Women
1:15:22
Brisbane 2026

Progress against the field

Lara Salembier and Lauren Brewer have dropped 9:05 behind the field from APAC Championship Brisbane 2026 to Sydney 2026.

Over the same races everyone got 2:29 quicker, so 6:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:14:11
    105/693
    Beat 85%
    ↑ 83 days after APAC Championship Brisbane 2026, with Lauren Brewer 9:05 worse than the field Why ↓

    9:05 behind the field: 6:36 slower on the clock, against 2:29 faster for everyone.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:07:35 PB
    5/112
    Beat 96%
  3. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:15:22 PB
    33/557
    Beat 94%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:22:36
    238/921
    Beat 74%

Personal bests, by station

4:17
APAC Championship Brisbane 2026
1:38
APAC Championship Brisbane 2026
3:12
Sydney 2026
2:57
APAC Championship Brisbane 2026
4:36
APAC Championship Brisbane 2026
1:29
APAC Championship Brisbane 2026
3:03
APAC Championship Brisbane 2026
3:40
APAC Championship Brisbane 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:17
50m Sled Push
2:30 1:38
50m Sled Pull
4:41 3:12
80m Burpee Broad Jump
4:27 2:57
1000m Row
5:16 4:36
200m Farmers Carry
2:02 1:29
100m Sandbag Lunges
3:56 3:03
Wall Balls
5:30 3:40