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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Lara Salembier

AUS W 40-44 n = 921
Finish · net time
1:22:36
−9:19 v median 1:31:55
Women
238/921
40-44
31/116
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
91/921
Rank
Biggest loss
1000m SkiErg
+0:09
v median
601/921
Rank

The race, in words

1:22:36 at Melbourne 2025 put Lara Salembier 238th of 921 women in the Open division, ahead of 74% of the field.

The burpee broad jumps were the standout, 1:50 quicker than the median and 91st of 921.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:20
    v median +0:20
    1000m SkiErg 5:15
    v median +0:09
  2. Block 02 7:24
    Running 2 5:05
    v median −0:11
    50m Sled Push 2:19
    v median −0:15
  3. Block 03 9:50
    Running 3 5:14
    v median −0:14
    50m Sled Pull 4:36
    v median −0:58
  4. Block 04 9:46
    Running 4 5:19
    v median −0:15
    80m Burpee Broad Jump 4:27
    v median −1:50
  5. Block 05 10:33
    Running 5 5:21
    v median −0:22
    1000m Row 5:12
    v median −0:08
  6. Block 06 7:12
    Running 6 5:10
    v median −0:31
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 9:14
    Running 7 5:18
    v median −0:19
    100m Sandbag Lunges 3:56
    v median −1:03
  8. Block 08 11:43
    Running 8 6:13
    v median −0:30
    Wall Balls 5:30
    v median −0:30

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:19 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 10
Other races by Lara Salembier
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921